the leap
1 min readMay 10, 2015

This is my sleep analysis data for the past few days, with a more detail one yesterday. I am averaging around 6 hours plus everyday. Which is decent however I would like to hit 7 hours daily. However what is a bigger concern for me is the amount of deep sleep I am getting. Just slightly higher than 1 hour yesterday? I did remember unable to fall asleep last night. It might be due to the humid weather. I notice that without at least 3 hours of deep sleep I am not able to function 100% mentally. It is especially unproductive when I am programming and debug difficult things. Maybe I should stop using my computer before sleeping.

the leap
the leap

Written by the leap

Software Engineer, Minimalist

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